Every year international Yoga day is celebrated on 21st June. The International Yoga day is an opportunity to raise awareness of the benefits of yoga and to encourage people to practice it for better healthy life. From hundred of years Yoga is being a part of Indian’s lifestyle for health and Meditation Just like every year, this year International Yoga day will be celebrated on 21st June.
International Yoga Day 2023 Theme:
The theme for International Yoga Day 2023 is “Yoga for Vasudhaiva Kutumbakam”. This Sanskrit phrase means “Yoga for the welfare of all in the form of ‘One World-One Family'”. It emphasizes the spirit of yoga, which unites and takes everyone along.
The theme was chosen to reflect the importance of yoga as a practice that can help to promote peace, harmony, and understanding among people from all walks of life. It also highlights the fact that yoga is a universal practice that can be enjoyed by people of all ages, abilities, and backgrounds.
Best Inspirational Quotes on International Yoga Day in English
There are many quotes that express the power and beauty of yoga. Here, we are going to share some inspirational Yoga Day quotes that you can share and inspire others on this International Yoga Day 2023.
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.
Yoga is not about touching your toes. It’s about what you learn on the way down.
Yoga is the key to a healthy mind and body.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
The most important pieces of equipment you need for doing yoga are your body and your mind.
Calming the mind is yoga. Not just standing on the head.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.B.K.S. Iyengar
“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” ― B.K.S Iyengar
“Yoga is a mirror to look at ourselves from within”
Yoga is the journey of the Self, to the Self, through the Self.
“The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough.”
“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”
“Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” — Svatmarama
“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” – Amit Ray
“The body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S Iyengar
“Yoga is a dance between control and surrender — between pushing and letting go — and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.” – Joel Kramer
So on this International Yoga Day on 21st June 2023, start making yoga a part of your daily lifestyle and don’t forget to share out these energetic Yoga Day Quotes and messages with your loved once. Happy International Yoga Day 2023.