How to Make Your Life Exponentially Better

Read a New Book Every Month:

Book reading helps in stress reduction, improves your focus and memory and there end of benefits you get.

Ignore Nonsense and Gossip

A healthy mind doesn't speak ill of others, so always avoid it

Lift Weights 3-4 Times A Week

Weight lifting may enhance your quality of life and improve your ability to do everyday activities.

Sleep Enough But Wake up Early

Simply follow the early to bed, Early to Rise rule

Learn From Mistakes

Always remember, Mistakes have the power to turn you into something better than you were before

Smile More

Life is always better with a smile. So, keep smiling and keep laughing

Focus on your goals

If you want to live a better life, than tie it to a goal, not to people or things

Eat Well

For a better life, you don't have to eat less or more, you Just Need to eat right.